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From the pack.
The advice we give on the jog round to the track, written down once so it survives the wind. No gadget reviews, no miracle plans, just what twenty two years of Thursday hills has taught us.
Hill reps, the Viaduct way
Why the Thursday session works, what a rep should feel like, and the one mistake every new member makes on the cobbles.
Your first club night: what actually happens
Where to stand, what to wear, how fast you need to be and why nobody gets left behind. Everything we wish someone had told us.